Weigh In record (no journal entry) for 08 February 2021
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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312 kcal
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Fat: 19.84g | Prot: 28.08g | Carbs: 4.56g.
Lunch: 綠葉生菜, 雞蛋(整個), 牛肉. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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