Weigh In record (no journal entry) for 07 February 2021
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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637 kcal
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Fat: 39.90g | Prot: 31.54g | Carbs: 88.36g.
Breakfast: Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Soup, Nasi Putih, Boiled Egg, Chicken Breast (Skin Not Eaten). Dinner: Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Banana Bread. more...
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Gaining 1.8 kg a Week
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chikitafadhila's Weight History
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