Weigh In record (no journal entry) for 07 February 2021
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1285 kcal
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Fat: 104.80g | Prot: 63.92g | Carbs: 24.03g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Negro 99%, Nueces, PCD Mantequilla de Cacahuete, Hacendado Yogur Griego Natural, Fresas. Lunch: Hacendado Tomate Seco en Aceite, Hacendado Escalivada, Anchoas (Almibarados, en Conserva), Salmón Ahumado, Guacamole, Queso Manchego. Snacks/Other: Salchichón, Nueces, Queso Manchego. more...
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Losing 1.4 kg a Week
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aaanna.mr's Weight History
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