Weigh In record (no journal entry) for 07 February 2021
|
93.6 kg
Lost so far: 52.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1617 kcal
|
Fat: 44.71g | Prot: 99.84g | Carbs: 111.19g.
Breakfast: Heinz Tomato Ketchup No Sugar Added, Cebollas, San Rafael Salchicha de Pavo, Bolillo, Alpura Leche Deslactosada Light, Café Instantáneo, San Juan Claras de Huevo, Herdez Salsa de Guacamole. Lunch: Taco de Carnitas, Hamburguesa Casera. Dinner: Cóctel de Arándano (Embotellado), Whisky. Snacks/Other: Modelo Especial Cerveza. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|