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turun turun jangan naik wkkww
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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881 kcal
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Fat: 39.56g | Prot: 27.42g | Carbs: 114.77g.
Breakfast: Momogi Momogi Jagung Bakar, Momogi Momogi Jagung Bakar, Roma Sari Gandum. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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