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keep going
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129.3 kg
Lost so far: 4.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1706 kcal
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Fat: 64.31g | Prot: 87.31g | Carbs: 200.48g.
Breakfast: Skim Milk. Lunch: 45 Calories and Delightful Wheat Bread, Miracle Whip Light, Tuna in Water (Canned). Dinner: Skim Extra Milk, Classic Iceberg Salad, Light Ranch Buttermilk Dressing, Cheddar Cheese, Broccoli and Cheese Quiche, Original Club Crackers. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, 3 Musketeers Bar, Chocolate & Nut Trail Mix. more...
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3706 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
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Losing 2.3 kg a Week
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scrappermom96's Weight History
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