Weigh In record (no journal entry) for 03 December 2020
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2266 kcal
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Fat: 101.75g | Prot: 89.36g | Carbs: 254.79g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Doğal Peynir, Kaşarlı Tost. Lunch: Fındık, Patates Salatası Garnitürü, Etli Mantı, Mandalina. Dinner: Cevizli Sucuk, Fransız Kızarmış Patates (Parça Süzme Peyniri , Ortalama Kızarmış, Dondurulmuş), Kadınbudu Köfte, Peynirli Makarna. Snacks/Other: Portakal, Yeşil Elma. more...
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arwen_tolga's Weight History
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