febilasyahfitry's Journal, 08 Feb 21

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mulai diet hari ini tanggal 08 februari 2021

87 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

892 kcal

Fat: 21.83g | Prot: 50.71g | Carbs: 123.69g. Breakfast: Ikan, Nasi Putih. Lunch: Pisang, Tumis Kangkung, Ikan, Nasi Putih. more...

2192 kcal

Exercise: Resting - 24 hours. more...

Gaining 0.1 kg a Week

28 Supporters Support

Comments

Semangat!!!

07 Feb 21 by member: Hanako-kun

hehe doain yaaaa🙃

07 Feb 21 by member: febilasyahfitry

Aamiin sista 😊 Semoga tercapai

07 Feb 21 by member: Hanako-kun

barenggg kak

07 Feb 21 by member: yoksehat

sama-sama berjuang pokoknya❤️ untuk sehat💪

07 Feb 21 by member: febilasyahfitry

Aku juga mau mulai hari inii, yok bisa yok

07 Feb 21 by member: lindagita26

bismillah ayo mulai 💪

07 Feb 21 by member: Sariwita

sama, semangat semuanya🤗

07 Feb 21 by member: anaknyabapak

Gw Sekalian puasa 😁

07 Feb 21 by member: Hanako-kun

semangat yok.

07 Feb 21 by member: ekaseptiiaa

sama semangat semuanyaa😄

07 Feb 21 by member: azayaniehyun04

sama, semangatt

07 Feb 21 by member: nnachiraa

semangat kak❤️, semoga konsisten!! 💪🏽💪🏽

07 Feb 21 by member: zeilaputri

mau mulai juga dri hari ini😁

07 Feb 21 by member: Mustikika6

bissmilahhh samaaa

07 Feb 21 by member: ansfrhna

hari ini aku udah mulai makan nasi 3sendok, sayurnya kangkung, dan ikan goreng.. menu kalian apa hari ini? hehe

07 Feb 21 by member: febilasyahfitry

semangattt, pasti bisa dan ga mengecewakaan 👌

08 Feb 21 by member: hyuneebaek


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febilasyahfitry's Journal, 08 Feb 21

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