Weigh In record (no journal entry) for 07 February 2021
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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972 kcal
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Fat: 44.32g | Prot: 47.53g | Carbs: 95.14g.
Breakfast: 3 Corações Cappuccino Balance, Qualy Margarina Cremosa, Bauducco Torrada Integral Novo Formato, Walmart Queijo Mussarela. Lunch: Peixe no Forno ou Grelhado, Batata Assada. Dinner: Arroz Branco (Cozido). more...
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Losing 2.3 kg a Week
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Karol de Paula's Weight History
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