Weigh In record (no journal entry) for 07 February 2021
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81 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1867 kcal
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Fat: 69.41g | Prot: 60.38g | Carbs: 265.91g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Salatalık, Kepekli Ekmek, Doğal Peynir, Acuka, Şekersiz Çay, Siyah Zeytin, Domatesler, Patates Kızartması, Biber Kızartması. Lunch: Portakal, Elma. Dinner: Elma, Mevsim Salata, Kuru Fasulye, Pirinç Pilavı. more...
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Gaining 0.4 kg a Week
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arwen_tolga's Weight History
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