Weigh In record (no journal entry) for 07 February 2021
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82.5 kg
Lost so far: 6.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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353 kcal
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Fat: 7.69g | Prot: 61.72g | Carbs: 3.57g.
Breakfast: Protein Shake . Lunch: Vinegar , Rucola, Raw Salmon. Dinner: Cooked Egg White. Snacks/Other: Protein Shake , Protein Shake . more...
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Losing 3.0 kg a Week
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catalina139's Weight History
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