Weigh In record (no journal entry) for 07 February 2021
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1192 kcal
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Fat: 45.15g | Prot: 61.01g | Carbs: 136.22g.
Breakfast: Qualy Margarina Cremosa, Visconti Torrada Integral. Lunch: Estrogonofe de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Pepino (com Casca), Alface, Ráris Arroz Integral. Dinner: Piracanjuba Leite sem Lactose, Zucca Cogumelo Paris , Ravioli com Recheio de Queijo. more...
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Losing 0.1 kg a Week
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thatsversiani's Weight History
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