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Lulu20212005
Journal
14 Jan 21
Lulu20212005's Journal, 14 Jan 21
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Weigh In record (no journal entry) for 14 January 2021
61 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2021:
1303 kcal
Fat: 22.27g | Prot: 47.50g | Carbs: 233.93g.
Breakfast:
Quaker Avena, Manzana Roja.
Lunch:
Avena.
Dinner:
Avena.
Snacks/Other:
Manzana.
more...
1870 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Lulu20212005's Weight History
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