AnutaShow's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

50.1 kg Lost so far: 11.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

1209 kcal

Fat: 46.40g | Prot: 61.92g | Carbs: 133.39g. Breakfast: Макдоналдс Капучино (0,2 L), Макдоналдс Макмаффин со Свиной Котлетой. Lunch: Котлета Куриная, Я Сок Апельсиновый с Мякотью, Fish House Филе из Минтая в Кляре. Dinner: Гороховый Суп, Яшкино Конфеты "Чио Рио". more...

1273 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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AnutaShow's Journal, 07 Feb 21

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