Weigh In record (no journal entry) for 07 February 2021
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46.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1230 kcal
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Fat: 63.06g | Prot: 90.99g | Carbs: 73.68g.
Breakfast: Maydanoz, Kiraz Domates, Salatalık (Soyulmuş), Ülker İçim Tam Yağlı Beyaz Peynir, Sucuk, Patatesli Yumurta. Dinner: Karışık Yeşil Salata, Migros Levrek. Snacks/Other: Ülker Hanımeller Çokodamla, Eti Karam Bitter, Cafelux Dibek Kahvesi, Tadım Sultaniye Kuru Üzüm, Tadım Çifte Kavrulmuş Sarı Leblebi. more...
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Losing 0.5 kg a Week
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aylintnrklu's Weight History
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