elegantzombie's Journal, 17 Jan 11

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Weigh In record (no journal entry) for 17 January 2011

49.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2011:

696 kcal

Fat: 22.55g | Prot: 27.68g | Carbs: 96.29g. Breakfast: coffee, Pure Almond Milk - Original, brown sugar, perfect oatmeal. Lunch: Parmesan Crusted Fish. Dinner: Chunky Chicken Broccoli Cheese & Potato Soup. more...

1374 kcal

Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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elegantzombie's Journal, 17 Jan 11

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elegantzombie's Weight History