Weigh In record (no journal entry) for 07 February 2021
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1295 kcal
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Fat: 52.32g | Prot: 84.61g | Carbs: 120.16g.
Breakfast: Ravana Gelatina, Granix Fibra Total, Manzana Verde, Medialuna, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Patas de Pollo, Riñon. Dinner: Carrefour Pan Mignon, Adler Queso Fontina, Paladini Salame Tipo Milán, Huevo Duro. Snacks/Other: Brownie, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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gabrielamar54's Weight History
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