Weigh In record (no journal entry) for 07 February 2021
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95.8 kg
Lost so far: 7.4 kg.
Still to go: 95.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1425 kcal
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Fat: 44.00g | Prot: 83.63g | Carbs: 170.29g.
Breakfast: Le Moulin du Pivert Biscottes à la Farine Complète et Graines de Lin, Carrefour Beurre Léger 25%, La Vie Claire Pain de Mie Complet, Café Expresso. Lunch: Bridélice Crème Fraîche 15%, Moulin Des Moines Vermillettes de Petit Épeautre, Soupe de Légumes, Nat & Vie Boulettes Végétariennes. Dinner: Xylitol, Rians Faisselle 0%, Picard Fondue de Poireaux, Bio Nature Riz Complet Cuit, Pétoncle. Snacks/Other: Tarte Poire Chocolat, Tomme de Savoie. more...
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Losing 4.9 kg a Week
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