Weigh In record (no journal entry) for 07 February 2021
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1078 kcal
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Fat: 31.92g | Prot: 91.16g | Carbs: 128.68g.
Breakfast: Zapallo Hervido, Zanahoria Cocida, Queso Fresco, Clara de Huevo, Té Verde. Lunch: Tomates, Cebollas, Queso Fresco, Mote con Huesillo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Plusa Skyr. Snacks/Other: Universal Gelatina Diet, Galletas de Almendras, Wild Protein Barras de Proteína, Lima. more...
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Losing 0.2 kg a Week
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