Weigh In record (no journal entry) for 07 February 2021
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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789 kcal
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Fat: 25.89g | Prot: 63.73g | Carbs: 71.71g.
Breakfast: Сырники ПП, Куриные Грудки (Запеченые), Хлеб Черный, Яйцо-Пашот, Real Сырники Классические. Lunch: Картошка Вареная, Голден Яблоко . Dinner: Куриная Отбивная. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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