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jzosks
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1099 kcal
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Fat: 33.74g | Prot: 41.49g | Carbs: 169.71g.
Breakfast: Pisang, Nasi Putih (Butir-Sedang, Dimasak), Tumis Oncom. Lunch: Salak, Pisang, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Rebus, Quaker Instant Oatmeal, Chia Seed, Ultra Milk Low Fat High Calcium Rasa Coklat (200Ml). Snacks/Other: Roma Sandwich Peanut Butter. more...
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steady weight
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Maosi Putri's Weight History
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