Weigh In record (no journal entry) for 07 February 2021
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1493 kcal
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Fat: 122.58g | Prot: 80.37g | Carbs: 7.10g.
Breakfast: Best Body MCT Oil 5000, Kerrygold Butter. Lunch: Alpenmark Reibekäse, K-Classic Pesto Alla Genovese, Erlenhof Kulturchampignons, Aldi Mini Roma Rispentomaten, Meine Metzgerei Puten-Hackfleisch, Lizza Low Carb Pizza. Dinner: Gut & Günstig Natives Olivenöl Extra, Edeka Feldsalat, Edeka Rucola, Aldi Eier aus Bodenhaltung, Edeka Avocado Hass. Snacks/Other: Speisequark 40%, Himbeeren, Schlagsahne, Speisequark 40%, Himbeeren, Schlagsahne. more...
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Losing 1.4 kg a Week
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Lelanie85's Weight History
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