Weigh In record (no journal entry) for 07 February 2021
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1729 kcal
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Fat: 48.45g | Prot: 68.44g | Carbs: 152.32g.
Breakfast: Хлеб, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. Lunch: Жареные или Запеченные Куриные Бедра, Картофельное Пюре. Dinner: Пряник, Чай с Сахаром. Snacks/Other: Пиво. more...
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Losing 10.5 kg a Week
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Luiza131313's Weight History
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