Weigh In record (no journal entry) for 06 February 2021
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52.4 kg
Lost so far: 6.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2003 kcal
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Fat: 77.44g | Prot: 81.93g | Carbs: 254.07g.
Breakfast: 동서식품 카누 돌체 라떼, 교토마블 플레인 데니쉬 식빵, 콜라비. Lunch: 청정원 김치왕만두. Dinner: 맥심 모카골드라이트, 밥, 굽네치킨 고추바사삭. Snacks/Other: 곰표 오리지널 나쵸, 콜라비, 남양유업 루카스나인 홍삼라떼, 피코크 스키니 팝콘. more...
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Gaining 0.5 kg a Week
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