Weigh In record (no journal entry) for 07 February 2021
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65.6 kg
Lost so far: 23.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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797 kcal
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Fat: 25.68g | Prot: 42.83g | Carbs: 93.12g.
Breakfast: Kinder Melkschijfje. Lunch: Liebig Erwtensoep met Spekblokjes. Dinner: Soy Pro Groenteburger, Soy Pro Groenteburger, Komkommer (met Schil), Colruyt Everyday Aardappelblokjes, Bertolli Bakken en Braden met Olijfolie, Tomaten. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Aardbeien, Aldi Gele Curry met Kip. more...
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Losing 4.2 kg a Week
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haludiel's Weight History
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