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⬇️⬇️⬇️✔👌🙌🙋♀️😘⚘...Bom DIA!...☕❤✌
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1388 kcal
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Fat: 73.70g | Prot: 64.98g | Carbs: 124.00g.
Breakfast: Quaker Farelo de Aveia, Guimarães Pasta de Amendoim Integral sem Adição de Açúcar, Banana. Lunch: Pimentão Verde, Hemmer Maionese Light, Batata Inglesa Cozida, Tomates, Cebolas, Quaker Farinha de Aveia, Farinha de Mandioca, Repolho-Roxo, Costela de Porco Assada. Dinner: Melancia. Snacks/Other: Melancia. more...
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Losing 2.8 kg a Week
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