Weigh In record (no journal entry) for 07 February 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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408 kcal
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Fat: 21.63g | Prot: 28.42g | Carbs: 25.15g.
Lunch: Petit Navire Miettes de Thon à la Tomate, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Tagliatelle de Konjac , Tomates. Snacks/Other: Clémentines, Mûres, Pâturages Petit Suisse 3,6%. more...
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steady weight
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ririjones's Weight History
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