Weigh In record (no journal entry) for 07 February 2021
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54.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1400 kcal
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Fat: 39.57g | Prot: 35.54g | Carbs: 232.86g.
Breakfast: Арнаут Соломка Соленая, Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Пятерочка Банан, Жареное Яйцо. Lunch: Каша Рисовая. Dinner: Шоколадный Кекс, Grow Food Курица в Томатном Соусе с Фузилли, Гречка. more...
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1500 kcal
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Exercise:
Washing Dishes - 15 minutes, Cleaning - 31 minutes, Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Milatusia's Weight History
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