Weigh In record (no journal entry) for 07 February 2021
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95.1 kg
Lost so far: 7.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1157 kcal
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Fat: 64.01g | Prot: 60.60g | Carbs: 88.55g.
Breakfast: Мёд, Миндаль Миндаль, Свитлогорье Творог Мягкий 4%, Карусель Чернослив Сушеный , Ламбер Сыр Ламбер 50%, Орехи Кешью. Lunch: из Вологды Сметана 15%, Суп из Сайры. more...
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Losing 0.7 kg a Week
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juicetanya's Weight History
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