Weigh In record (no journal entry) for 07 February 2021
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1208 kcal
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Fat: 42.34g | Prot: 77.44g | Carbs: 126.06g.
Breakfast: Lidl Heidelbeeren, Bonne Maman Erdbeer-Konfitüre, Twarog Semi-Fat, Aoste Hähnchenbrustfilet, Hofburger Edamer, Golden Toast Butter Toast. Lunch: Gutes Land Gouda, Penny Markt Saure Sahne 10% Fett, Golden Toast Butter Toast, Aldi Paprika, Lidl Hähnchenbrust, Огурец (с Кожурой), REWE Beste Wahl Cherry Roma Tomaten, Lyttos Schafskäse Leicht. Snacks/Other: Мармеладные Мишки, Ritter Sport Knusperkeks. more...
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Losing 0.3 kg a Week
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