Weigh In record (no journal entry) for 07 February 2021
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93.2 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1546 kcal
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Fat: 27.99g | Prot: 76.49g | Carbs: 252.37g.
Breakfast: Pomme, Pomme Golden, Chouquette, Café. Lunch: Café, Bar, Tomates, Salade Verte, Baguette, Tomate Cuite, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Noix de Cajou, Sardines Grillées, Riz Blanc (à Longs Grains , Cuit), Baguette. Snacks/Other: Oranges, Banane. more...
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Losing 2.5 kg a Week
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alitifoura's Weight History
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