Weigh In record (no journal entry) for 07 February 2021
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2105 kcal
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Fat: 72.59g | Prot: 61.45g | Carbs: 302.19g.
Breakfast: Annas Pipari, Banaanit, Milbona Kreikkalainen Jogurtti, Kaslink Aito Kaurajuoma Barista, Kahvi. Lunch: Kaslink Aito Kaurajuoma Barista, Kahvi, Banaanit. Dinner: Saarioinen Thousand Island Salaattikastike, Porkkanat, Kiinankaali, Calvo Tonnikalaa Tomaattikastikkeessa, Arla Keso Laktoositon Raejuusto, Viola Valkosipuli Tuorejuusto, Vaasan Pieni Pyöreä Ruis, Saarioinen Kanakeitto. Snacks/Other: Marli Glögi, Annas Pipari, Oululainen Pullava, Banaanit, Milbona Kreikkalainen Jogurtti. more...
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Losing 0.7 kg a Week
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kotari67's Weight History
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