Weigh In record (no journal entry) for 07 February 2021
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86 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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374 kcal
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Fat: 18.67g | Prot: 22.40g | Carbs: 29.54g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Овсяноблин с Сыром и Помидором. more...
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Losing 14 kg a Week
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kolobyshek's Weight History
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