Weigh In record (no journal entry) for 06 February 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1442 kcal
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Fat: 59.92g | Prot: 97.88g | Carbs: 122.30g.
Breakfast: Огурец (с Кожурой), Лимонный Сок, REWE Romana Salatherzen, Alnatura Mandel Drink Ungesüßt, REWE Bio Frischkäse, Авокадо, Mazzetti Bio Cremaceto Classico, Помидоры, Mike Mitchell's Pastrami, Netto Natives Olivenöl Extra, Болгарский Перец, Aldi Eiweißtoastbrötchen. Lunch: Maggi Reis-Pfanne mit Huhn. Dinner: REWE Käsesnack, MAX Peanuts Virginia XL Roasted & Unsalted, Яблоко. Snacks/Other: Starbucks Soja Caffe Latte (Tall). more...
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Losing 0.4 kg a Week
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luizagalf's Weight History
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