luizagalf's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
41.8 kg Lost so far: 5.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1506 kcal Fat: 76.82g | Prot: 85.69g | Carbs: 114.15g.   Breakfast: Икра Лососевая, Gutes Land Irische Butter, Лимонный Сок, Aldi Eiweißtoastbrötchen, Alnatura Mandel Drink Ungesüßt. Lunch: Kim Hausmacher Senf Süß, Рататуй, Deluxe Südamerikanisches Roastbeef. Dinner: REWE Bio Frischkäse, Waldiben Salzgurken, tegut… Bio Pastrami, Kaufland Bio Bergkäse. Snacks/Other: Nestle Fitness Vollkorn, MAX Peanuts Virginia XL Roasted & Unsalted, Яблоко, Alnatura Mandel Drink Ungesüßt, Ben & Jerry's Strawberry Cheesecake. more...
1330 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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luizagalf's Weight History


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