Weigh In record (no journal entry) for 07 February 2021
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105.9 kg
Lost so far: 7.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1197 kcal
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Fat: 35.10g | Prot: 66.86g | Carbs: 152.54g.
Breakfast: Lidl Appelsiinitäysmehu, Melonit (Cantaloupe), Dulano Kinkkuleike, Philadelphia Philadelphia 3%, Fazer Real Täysjyväruisleipä, Milbona Maustamaton Rahkajogurtti. Dinner: Dulano Kinkkuleike, Philadelphia Philadelphia 3%, Rainbow Riisikakku, Makkarakeitto. Snacks/Other: Dulano Ohut Broilerileike, Philadelphia Philadelphia 3%, Rainbow Riisikakku, Makkarakeitto, Omenat. more...
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Gaining 2.1 kg a Week
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peppi1969's Weight History
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