chrisje46's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
70.6 kg Lost so far: 11.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1123 kcal Fat: 35.05g | Prot: 64.30g | Carbs: 120.52g.   Breakfast: Trader Joe's Zaden & Pittenmengeling , Frambozen, Passievrucht, LU Cracotte Froment, La Vache qui rit Smeerkaas (17,5g), Everyday Magere Yoghurt. Lunch: Ajuin, Tomaten, Puntpaprika, Suzi Wan Zoetzure Saus, AH Kipfilet, Mandarijn. Dinner: Brugge Jonge Kaas, Aoste Crèmepaté, Vitalinea Vanillepudding, Kalfslever. Snacks/Other: TUC Bacon, Colruyt Everyday Cake Orange, Witte Tafelwijn. more...
Losing 0.7 kg a Week

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chrisje46's Weight History


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