Weigh In record (no journal entry) for 07 February 2021
|
159.3 kg
Lost so far: 10.5 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
640 kcal
|
Fat: 8.07g | Prot: 109.94g | Carbs: 32.10g.
Lunch: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate. Dinner: Gemüsebrühe, Maggi Hühnerbrühe. Snacks/Other: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beastie.brown.sugar's Weight History
|