Weigh In record (no journal entry) for 07 February 2021
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100.4 kg
Lost so far: 8.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1644 kcal
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Fat: 69.86g | Prot: 60.44g | Carbs: 196.41g.
Breakfast: Жареная или Запеченная Курица, Жареный Картофель, Starbucks Сахар. more...
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Losing 7 kg a Week
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