Weigh In record (no journal entry) for 07 February 2021
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73.7 kg
Lost so far: 2.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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68 kcal
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Fat: 1.06g | Prot: 2.39g | Carbs: 12.32g.
Breakfast: Toasted Whole Wheat Bread. more...
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Gaining 2.6 kg a Week
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