Weigh In record (no journal entry) for 07 February 2021
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103.4 kg
Lost so far: 19.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1417 kcal
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Fat: 73.32g | Prot: 117.52g | Carbs: 70.85g.
Breakfast: Cappuccino, Champignons, Tomaten, Lidl Eiweißbrot, Spiegelei, Body & Fit Eiklar. Dinner: Hähnchenbrustfilet, Aubergine. Snacks/Other: Farmer Feinste Nuss-Variation. more...
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Gaining 4.2 kg a Week
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Maximka82's Weight History
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