Weigh In record (no journal entry) for 07 February 2021
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72.5 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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444 kcal
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Fat: 18.98g | Prot: 12.60g | Carbs: 54.30g.
Breakfast: Леовит Champ! Protein Bar, Домик в деревне Молоко 3,2%. Lunch: Милка Шоколад Молочный с Карамельной Начинкой. more...
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Losing 5.6 kg a Week
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lipetskaya79's Weight History
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