Weigh In record (no journal entry) for 07 February 2021
|
66.5 kg
Lost so far: 15.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
488 kcal
|
Fat: 0.43g | Prot: 6.38g | Carbs: 109.90g.
Breakfast: Livefresh Hallo Wach, Livefresh Ingwer Sturm Shot. Lunch: Livefresh Kurkuma Power Shot, Livefresh Grüne Liebe. Dinner: Livefresh Gold Rausch, Livefresh Grüne Energie. Snacks/Other: Livefresh Rote Granate, Livefresh Rote Rakete, Livefresh Grüne Gefühle. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|