Weigh In record (no journal entry) for 07 February 2021
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2021:
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1427 kcal
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Fat: 29.46g | Prot: 112.90g | Carbs: 169.58g.
Breakfast: Telur Rebus, Putih Telur Matang, Ubi Bakar Cilembu. Lunch: Bango Kecap Manis, Mentimun (dengan Kulit), Ikan Gurame, Nasi Putih. Dinner: Ikan Gurame. Snacks/Other: Makaroni. more...
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aliiparsana's Weight History
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