Weigh In record (no journal entry) for 07 February 2021
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1310 kcal
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Fat: 67.03g | Prot: 43.62g | Carbs: 135.41g.
Breakfast: Boiled Egg, Boiled Potato, Cucumber (Peeled) , Maestro Mayonais Kurang Lemak, Tomatoes, Lettuce, Carrots. Lunch: DiabetaMil Sweetener, Avocado. Dinner: Rose Brand Bihun Goreng, Noodles, Fiesta Bakso Keju, Chicken Meatballs. Snacks/Other: Oreo Oreo Original. more...
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steady weight
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cacanattasha's Weight History
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