Weigh In record (no journal entry) for 04 November 2013
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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921 kcal
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Fat: 27.95g | Prot: 62.98g | Carbs: 106.62g.
Breakfast: Ser Yogurt Bebible. Lunch: Tomates, Good Mark Hamburguesa Light. Dinner: Citric Jugo de Naranja, Veneziana Pan Integral con Salvado, Granja del Sol Milanesa de Soja. Snacks/Other: Ser Yogurt Bebible, Citric Jugo de Naranja, Bagley Galletitas de Salvado. more...
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Losing 0.1 kg a Week
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zettakai's Weight History
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