Weigh In record (no journal entry) for 07 February 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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439 kcal
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Fat: 18.88g | Prot: 20.29g | Carbs: 44.84g.
Breakfast: Nasi Goreng. Lunch: Rendang. Snacks/Other: Khong Guan Saltcheese Combociz. more...
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steady weight
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pejuangdietttt.'s Weight History
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