emeererye's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
55.6 kg Lost so far: 10.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1007 kcal Fat: 29.15g | Prot: 79.58g | Carbs: 106.48g.   Breakfast: Putih Telur Matang. Lunch: Kem Chicks Sayur Toge, Dada Ayam, Flimty Flimty. Dinner: Flimty Flimty, ABC Kecap Manis, Indomie Mi Goreng, Belfoods Chicken Nugget. more...
1366 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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emeererye's Weight History


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