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Darn this PMS roller-coaster!
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62.1 kg
Lost so far: 60.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1038 kcal
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Fat: 34.35g | Prot: 31.48g | Carbs: 155.87g.
Breakfast: Fiberwise Breakfast Bar Apple Cinnamon, butter, bacon, sourdough bread, sourdough bread. Dinner: italian sausage soup. Snacks/Other: lemon bread, Sugared or Glazed Doughnuts. more...
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2589 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 1 hour, Shopping - 30 minutes, Driving - 35 minutes, TBL Challenge - 50 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes, Desk Work - 4 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Gold's Gym Dance - 57 minutes, Wii Fit Plus - 33 minutes. more...
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Gaining 4.1 kg a Week
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nurselnels's Weight History
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