Weigh In record (no journal entry) for 06 February 2021
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87 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3126 kcal
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Fat: 105.05g | Prot: 110.63g | Carbs: 370.63g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Ullan Pakari Ullan Ruis, Kirsikkatomaatit, Parsakaali, Knorr Lasagnette. Dinner: Ullan Pakari Ullan Ruis, Valkoviini, Kuha, Ruokakerma 10%, Kylmäsavulohi, Voilevite (Kasviöljy, Vähennetyt Kalorit), Purjo, Perunat (Suolaa lisätty, Keitetty), Porkkanat, Kypsennetty Lohi. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Fazer Laskiaispulla Mansikkahillolla, Maitokahvi, Fazer Da-Capo, Banaanit. more...
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steady weight
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